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trager_approach_massage_seattle_wa

Why Use The Trager® Approach To Massage?

Why use the Trager® Approach to massage? A Trager® massage has a way of helping you calm frail nerves, manage pain and increase the chance of correcting past and present ailments. The Trager® Approach to massage has proven quite revolutionary, especially looking at its impressive results and increased practitioner demand for the therapy. Read on to find out what the Trager® Approach to massage means to those who want to try another routine to everyday bodywork, therapy, and recovery.   The Trager® Approach to Massage was created and developed by Milton Trager....

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What Is The Trager® Approach?

The Trager® Approach is a massage therapy through movement developed by Dr. Milton Trager in the twentieth century. Dr. Trager developed the approach going back to his sickly childhood, and created the style that helped those with any neuromuscular conditions without adding in any medications. It is part of the somatic movement, which focuses on bodily movement and proprioception. Part osteopathy and part psychotherapy, the Trager® Approach creates an improved physical and mental state of mind for those who undergo it.   There are two versions of the Trager® Approach: passive massage...

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Increased Demand For Massage Therapists WA

The United States Bureau of Labor Statistics Department states in its Occupational Outlook Handbook that there will be an increased demand for massage therapists in the coming years, especially in Washington. The publication also stated that the increasing acceptance of massage therapy as a medical tool is part of the reason there will be a steady rise in the demand for a massage therapist.   Furthermore, there is also an improved perception and appreciation of massage therapy among young Americans as a way of reducing stress through relaxation. The Bureau also stated...

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5 Ways Consistent Massage Improves Your Frame Of Mind

Here are 5 ways consistent massage improves your frame of mind. Awareness on the importance of massage has grown significantly and its many therapeutic benefits have become widespread and much acknowledged both by medical experts and ordinary folks that continue to enjoy and attest to its many fascinating relevancies. While the numerous bodily advantages of massage have been uncovered, it would surprise you to know that massage actually impacts tremendously on your frame of mind and emotional balance. Because you may be skeptic about this claim, this exposition is dedicated...

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How Regular Massage Reduces Stress and Anxiety

Regular massage reduces stress, anxiety, and promotes good mental health. As a result of this, most people now value massage as an essential part of their health and overall physical condition, which consists of the body, spirit, and mind. Furthermore, massage therapy is the most common form of alternative and complementary medicine given to patients in hospitals and medical clinics for healing mental problems, stress reduction, pain and general health.   Massage rehabilitation is the oldest and easiest form of medicine dating back thousands of years. Massage is not just for luxury,...

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What Is The Difference between Massage Therapy & Physical Therapy?

When it comes to massage and physical therapy, to most people they are one and the same. However, there are significant differences between Massage Therapy & Physical Therapy that you should be aware of when deciding on who to consult for therapy, or if you are considering going in to one of the chosen fields. Though both treatment modalities utilize massages and touch, their end objectives are different.   Read on to explore the major differences and similarities between the two forms of therapy below:   Professional Training and Style   Physical Therapist   Physical Therapists are highly...

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Massage Techniques 101

The most common massage technique is the Swedish massage, named after Pehr Henrik Ling, who published a medical style of massage movements in the 19th century that were adopted by the Americans years later. It is the basic Western-style massage based on the ideas of anatomy and physiology in which the sessions last from 50 to 90 minutes. Techniques can be slow and gentle or strong and invigorating and may include all of the most common techniques of movement along the body. Proper mechanics for the Big 3 Swedish massage strokes...

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March Madness Sports Massage Therapy

With “March Madness” upon us and with the National Collegiate Athletic Association basketball tournament kicking into high gear, there is bound to be a few twists and turns expected along the way! Along with performance, there is a lot of pressure on the athletes to bring their A-game in every tournament and although they are coming prepared mentally, their bodies are certainly not made of steel and they may experience athletic injuries such as:   Hamstring Strains: These are tendon or muscle injuries that affect the three muscles behind the knee...

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16 Common Reasons For Massage Therapy

There are many reasons to get a massage. Read on to discover 16 common reasons for massage therapy. A licensed massage therapist can help you improve your overall well-being and help you to maintain top physical and mental status. The benefits of massage therapy on the body, mind, and spirit are unlimited. Massage is a wonderful experience not only to use as an occasional treat, but also as an overall healthy lifestyle that supports self-care and general wellness. Those who suffer from various medical conditions use massage as an alternative...

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Tis The Season For Massage Therapy

Tis The Season For Massage Therapy

The holiday season is a superb time for massage therapy. People share festivities and traditions with family and friends. You seek out long lost friends, as well as, hark back to the memorable times that you have spent together. Anywhere you look, you see the magnificent holiday decorations on display. The world tends to be in a fine mood and cheerful greetings are somehow exchanged with complete strangers. The whole thing seems to be in a right and perfect place, you think in the back of your mind, “why can’t...

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