16 Common Reasons For Massage Therapy


16 Common Reasons For Massage Therapy

There are many reasons to get a massage. Read on to discover 16 common reasons for massage therapy. A licensed massage therapist can help you improve your overall well-being and help you to maintain top physical and mental status. The benefits of massage therapy on the body, mind, and spirit are unlimited. Massage is a wonderful experience not only to use as an occasional treat, but also as an overall healthy lifestyle that supports self-care and general wellness. Those who suffer from various medical conditions use massage as an alternative form of medicine to treat and manage symptoms. Even though professional bodywork has too many benefits to list here, these are 16 common benefits for regular clients:


  1. Alleviate pain due to the release of endorphins
  2. Reduce stress
  3. Boost immunity and increase white blood cell count
  4. To feel good in mind, body and spirit
  5. Enhance exercise performance
  6. Relieve tension headaches
  7. Improve cardiovascular health
  8. Promote relaxation
  9. Relieve PMS symptoms such as bloating and mood swings
  10. Positive mood and happiness
  11. Ease chronic pain
  12. Ease neck tension
  13. To give yourself a relaxing and wonderful treat
  14. Increase blood flow
  15. Reduce anxiety
  16. Reduce fatigue


In conclusion, there are many advantages to incorporating a licensed massage therapist into your regular health routine. The most fascinating part about massage is that it helps ensure psychological and physical wellness and benefits for people of all ages all over the world. Bodyworks therapy benefits have been known for centuries, and has transformed massage therapy into a billion-dollar industry. Therefore, budget your time and money, and invest in your overall health by scheduling regular massages for yourself, or consider a career as a licensed therapist. It will be the best investment you will ever make.


At DiscoveryPoint School of Massage, you will discover the purpose, benefits and effects of massage. Discovery Your Path. Discover Massage. Discover Yourself.

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